Vegetarian Kibbeh

Worth the Effort
Nutrition Per Serving
3g
Protein
20g
Carbohydrate
553mg
Sodium
381mg
Potassium
189mg
Phosphate

Ingredients Serves 8

  • Oils, Sauces & Condiments
  • 2 tbsp olive oil
  • 3 tsp ground allspice
  • 1 tsp ground coriander
  • 1/2 tsp sweet paprika
  • Vegetables & Fresh Produce
  • 1 pieces onion (diced)
  • Vegetables & Fresh Produce
  • 30 grams chopped vine leaves in brine
  • 2 pieces eggplants (roughly chopped)
  • Nuts & Seeds
  • 1/3 cup pine nuts
  • Dairy & Alternatives
  • 120 grams haloumi (grated)
  • Grains, Pasta & Legumes
  • 1 cup burghul

Method

Step 1

Preheat oven to 180ยฐC. Grease a 20 x 30cm baking pan and line with baking paper.

Step 2

Heat oil in a frypan over medium heat

Step 3

Add onion and cook until softened. Add spices and chopped vine leaves, and stir to combine. Transfer to a large bowl and set aside to cool

Step 4

Place eggplant in a food processor until finely chopped

Step 5

Combine with onion mixture with pine nuts, haloumi, and burghul in a bowl, then press into prepared pan.

Step 6

Using a sharp knife, make a criss-cross pattern on top for easy portioning. Bake for 30 minutes, then increase heat to 220ยฐC and bake for a further 15-20 minutes or until golden. Serve warm

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