Overnight Oats

5 minutes
Quick and Easy
About the recipe

Start your day with a simple, delicious breakfastย thatโ€™sย ready when you are!

These Overnight Oats are quick to prepare the night before, making them a convenientย optionย for busy mornings.ย With a creamy texture and plenty ofย flavour, this easy recipe isย a great wayย to enjoy a nourishing breakfast while supporting your kidney health goals.ย ย 

Prepare it ahead, add yourย favouriteย toppings, and enjoy!ย 

Nutrition Per Serving
9g
Protein
65mg
Sodium
218mg
Phosphate
316mg
Potassium
25g
Carbohydrate
883Kj
Energy

Ingredients Serves 2

  • Grains, Pasta & Legumes
  • 1 cup Rolled Oats
  • Dairy & Alternatives
  • 1.3 cup Milk
  • Oils, Sauces & Condiments
  • 2 tsp Brown sugar
  • .5 tsp Cinnamon

Method

Step 1

Cobine oats, milk, olive oil, sugar, and cinnamon to a glass.

Step 2

Stir well to combine.

Step 3

Refrigerate overnight or for at least 4 hours.

Step 4

Stir before eating and top your favourite fruit.

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