BBQ Chicken and Corn Salad
About the recipe
Smoky, hearty, and full of summer vibes 🌽
This BBQ Chicken & Corn Salad brings together juicy spiced chicken with charred corn and fresh greens.
A perfect balance of warm, bold flavours and crisp freshness in every satisfying bite!
This recipe has been kindly provided by: Jackson, E., Kanos, C., & Lambert, K. Department of Nutrition and Dietetics University of Wollongong
Nutrition Per Serving
Ingredients Serves 1
- Vegetables & Fresh Produce
- 1/2 pieces Corn cob
- 1 pieces New potato (boiled)
- 1/2 cup Spinach
- Meat, Poultry & Seafood
- 1/2 pieces Chicken breast
- Oils, Sauces & Condiments
- 1/4 tsp Cumin powder
- 1/4 tsp Ground coriander
- 1/4 tsp Paprika
- 2 tbsp Olive oil
Method
Step 1
Drizzle or coat corn with oil. Cook corn over grill or pan until charred.
Step 2
Add spice mix and oil to zip lock bag. Marinate chicken in the zip lock bag. Leave for 30 minutes or overnight in the fridge.
Step 3
Cook chicken on the fry pan or grill. Cook then cut into thick slices. Keep warm.
Step 4
Assemble potato, corn, spinach and chicken on plate.
Step 5
Top with drizzle of chipotle mayonnaise and or lime juice.
Tried it?
Share your review!
You Might Also Like
Still there?
You are being timed-out due to inactivity. Please choose to stay signed in or logout.
Otherwise, you will be logout automatically.
Still there?
You have been logged out because of inactivity.
Review BBQ Chicken and Corn Salad.