Ota Ika (raw fish salad)
About the recipe
Fresh, zesty, and melt-in-your-mouth tender, this Ota Ika is a vibrant raw fish salad with a tropical twist 🐟🌴
Citrus-cured and finished with creamy coconut, it’s cool, clean, and full of island flavour 🥥
This recipe has been kindly provided by: Jackson, E., Kanos, C., & Lambert, K. Department of Nutrition and Dietetics University of Wollongong
Nutrition Per Serving
Ingredients Serves 8
- Meat, Poultry & Seafood
- 800 grams fresh mullet fillets
- Vegetables & Fresh Produce
- 5 pieces lemons, juice only
- 3 pieces spring onions, chopped finely
- 1 pieces small cucumber chopped into bite-size pieces
- 2 pieces tomatoes, chopped
- ½ pieces green or yellow pepper, chopped
- Oils, Sauces & Condiments
- 1 pinch Pepper
- 1 cup water
- Dairy & Alternatives
- 1½ cup lite coconut cream
Method
Step 1
Rinse the fish and cut into cubes.
Step 2
Place in a shallow dish and cover with the lemon juice.
Step 3
Leave to marinate for at least 1 hour in the fridge.
Step 4
Drain off the lemon juice.
Step 5
Add the spring onions, cucumber, tomatoes, pepper, lite coconut cream and water.
Step 6
Season with pepper and mix well.
Step 7
Transfer to a serving bowl, cover and chill before serving.
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