Tandoori Chicken Salad
Something New
Nutrition Per Serving
17g
Protein
13g
Carbohydrate
375mg
Sodium
779mg
Potassium
279mg
Phosphate
Ingredients Serves 4
- Meat, Poultry & Seafood
- 250 grams chicken breast, sliced into smaller pieces
- Oils, Sauces & Condiments
- 1.5 tbsp tandoori paste
- 1/2 tsp tandoori paste
- 1 pinch ground cumin
- Vegetables & Fresh Produce
- 1 pieces cucumber (sliced)
- 1 pieces red onion (diced)
- 2 pieces stalks of celery
- 1/2 pieces mango (diced)
- 3 tbsp mint
- 1 Clove garlic (crushed)
- 500 grams lettuce, shredded
- Grains, Pasta & Legumes
- 1 tbsp unsalted peanuts
- Dairy & Alternatives
- 100 grams greek yoghurt
Method
Step 1
Combine the chicken and tandoori paste in a bowl
Step 2
Cook chicken in a frying pan over medium heat, until browned all over
Step 3
Combine lettuce, cucumber, onion, mango and peanuts in a bowl
Step 4
Combine dressing ingredients. Top salad with chicken and drizzle with dressing to serve
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