Sweet and sour pork
Quick and Easy
Nutrition Per Serving
26g
Protein
16g
Carbohydrate
145mg
Sodium
786mg
Potassium
243mg
Phosphate
Ingredients Serves 6
- Vegetables & Fresh Produce
- 425 grams canned pineapple pieces in juice
- 1 tsp fresh ginger, grated
- 1 pieces onion, sliced
- 1 pieces pepper, chopped
- 2 pieces carrots, peeled and sliced
- 1/2 pieces broccoli, cut into florets
- 1 cup cabbage, shredded
- Oils, Sauces & Condiments
- 2 tsp soy sauce, reduced-salt
- 1 1/2 tbsp vinegar
- 1 1/2 tbsp lite tomato paste
- 1 tbsp vegetable oil
- Bakery / Other
- 2 tbsp brown sugar
- 1 tbsp cornflour
- Meat, Poultry & Seafood
- 500 grams lean pork, sliced
Method
Step 1
Place pineapple (with juice) soy sauce, vinegar, tomato sauce, brown sugar and ginger in a saucepan and heat until simmering
Step 2
Wet the cornflour with a little water. Slowly pour the cornflour mixture into the simmering sauce, stirring constantly until it reaches the desired thickness. Remove from the heat
Step 3
Heat oil in a large frying pan or wok. Add the pork and brown, then remove from the pan and set aside
Step 4
Add the vegetables to the pan and cook until tender
Step 5
Add the pork back into the pan with the sweet and sour sauce, and heat through
Tried it?
Share your review!
You Might Also Like
Still there?
You are being timed-out due to inactivity. Please choose to stay signed in or logout.
Otherwise, you will be logout automatically.
Still there?
You have been logged out because of inactivity.
Review Sweet and sour pork.