Mexican Marinade
About the recipe
Zesty, bold, and bursting with citrusy kick, this Mexican marinade brings any meat to life 🌿🔥
Just mix, soak, and let the flavours work their magic for a seriously tasty upgrade
This recipe has been kindly provided by: Jackson, E., Kanos, C., & Lambert, K. Department of Nutrition and Dietetics University of Wollongong
Nutrition Per Serving
72mg
Potassium
0g
Protein
2g
Carbohydrate
2mg
Sodium
10mg
Phosphate
Ingredients Serves for 1kg to 1.5kg meat
- Oils, Sauces & Condiments
- 1/2 cup olive oil
- 2 tsp sugar
- 1 tsp cumin
- 1/3 cup vinegar (not balsamic)
- 2 tsp oregano
- 1 tsp black pepper
- 1 tbsp paprika
- 1 tbsp onion powder
- 1 pinch Chilli powder
- Vegetables & Fresh Produce
- 1/2 cup lime juice
- 4 Clove garlic, minced
Method
Step 1
Combine all ingredients
Marinade times :
Chicken
Min – 20mins
Max – 12hrs
Lamb
Min – 3hrs
Max – 24hrs
Seafood
Min – 10mins
Max – 20mins
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