Sticky and hot marinade

About the recipe

Marinade times:
Chicken: 20mins – 12hrs
Beef/Lamb: 3hrs – 24hrs
Seafood: 10mins – 20mins

Nutrition Per Serving
0g
Protein
9g
Carbohydrate
647mg
Sodium
97mg
Potassium
21mg
Phosphate

Ingredients Serves 1kg to 1.5kg meat

  • Oils, Sauces & Condiments
  • 1/4 cup dijon mustard
  • 1/4 cup chilli sauce
  • 1 cup tomato sauce
  • 1/4 cup reduced salt soy sauce
  • 2 tbsp vinegar (any) or lemon
  • Bakery / Other
  • 1 tbsp brown sugar
  • Vegetables & Fresh Produce
  • 2 Clove garlic

Method

Step 1

Combine all ingredients

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