Chicken with Long Rice
About the recipe
Warm, comforting, and full of flavour 🍜
This Chicken with Long Rice is a hearty mix of tender chicken, silky noodles, and fresh veggies.
Savory and satisfying, it’s a cozy bowl that’s perfect for any day you need a little comfort!
This recipe has been kindly provided by: Jackson, E., Kanos, C., & Lambert, K. Department of Nutrition and Dietetics University of Wollongong
Nutrition Per Serving
Ingredients Serves 7
- Vegetables & Fresh Produce
- 1/2 pieces Brown onion
- 4 Clove Fresh garlic
- 1/4 cup Fresh ginger
- 1 cup Corn
- 1 cup Carrot
- 1 cup Cabbage
- Oils, Sauces & Condiments
- 1/3 cup Salt reduced soy sauce
- Grains, Pasta & Legumes
- 250 grams Long rice
- Vegetables & Fresh Produce
- 2 cup Chicken breast or thighs
Method
Step 1
Soak long rice until it is soft enough to cut
Step 2
Cook the chicken breast in olive oil on medium heat until tender.
Step 3
Add the garlic, ginger and onion. Cook for a furth 2 minutes.
Step 4
Add the long rice, 1 cup of water and the soy sauce. Put the lid and cook for 3 minutes.
Step 5
Stir and add the rest of the liquid until the long rice thickens.
Step 6
Add in the vegetables and mix to combine. Cook for another 3 minutes.
Step 7
Serve warm!
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Review Chicken with Long Rice.