Salmon & Potato Bar
About the recipe
Whether you’re meal prepping for the week or trying something new, this recipe has you covered!
Serve with your favourite salad!
If you’re currently on a low potassium diet, talk to your health care team before trying this recipe.
Nutrition Per Serving
31g
Protein
435mg
Sodium
437mg
Phosphate
943mg
Potassium
21g
Carbohydrate
1554Kj
Energy
Ingredients Serves 2
- Vegetables & Fresh Produce
- 200-300 grams Potato (mashed)
- Meat, Poultry & Seafood
- 250 grams Salmon (tinned, drained)
- 1 pieces Egg
- Oils, Sauces & Condiments
- 1 tbsp Olive oil
- 1 tsp Dill
Method
Step 1
Preheat oven to 180°C
Step 2
Place all ingredients into a mixing bowl.
Stir well until evenly combined.
Step 3
Spoon mixture into 2 × 1-cup silicone moulds or an oven-safe dish.
Step 4
Bake for 15 – 25 minutes or until firm.
Step 5
Enjoy warm or cool completely and freeze.
Top Tips:
If prescribed, remember your phosphate binder with this recipe.
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