Asian Steamed Fish

30 min
Quick and Easy
About the recipe

This fragrant Asian-style steamed fish is topped with colourful julienned vegetables, fresh herbs, and a zingy mix of soy, sweet chilli, and lemon.

Gently steamed for a tender finish, it’s a healthy, protein-packed meal ideal for pairing with rice.

Ready in under 30 minutes, it’s a light and nourishing option with bold, aromatic flavour.

Nutrition Per Serving
719mg
Potassium
23g
Protein
5g
Carbohydrate
896mg
Sodium
792Kj
Energy
402mg
Phosphate

Ingredients Serves 4

  • Vegetables & Fresh Produce
  • 0.5 pieces Red capsicum, thinly sliced
  • 0.5 pieces Green capsicum, thinly sliced
  • 0.5 bunch Spring onion, finely sliced
  • 1 pieces Carrot
  • 1 pieces Celery, finely sliced
  • 1 Clove Garlic, crushed
  • 1 tsp Ginger, grated
  • 1 bunch Coriander
  • 3 tbsp Lemon juice
  • Meat, Poultry & Seafood
  • 4 pieces Fish fillets (e.g. bream, perch or dory)
  • Oils, Sauces & Condiments
  • 3 tbsp Soy sauce (or GF* alternative)
  • 3 tbsp Sweet chilli sauce

Method

Step 1

Cover base of steamer with foil and place fish on top. Spread garlic, ginger and coriander over fish

Step 2

Cut carrot, red and green capsicum into julienne strips. Place all vegetables over top of fish.

Step 3

Combine soy sauce, sweet chilli sauce and lemon juice; pour over fish and vegetables.

Step 4

Steam until fish is cooked. Serve with steamed rice.

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