Hoi Sin Duck Rolls

60 Minutes
Worth the Effort
About the recipe

Sweet, sticky hoisin duck wrapped in soft rice paper with a fresh crunch of sprouts, every bite is a flavour-packed roll. ๐Ÿฅข

Light yet satisfying, these rolls are a perfect mix of rich, savory goodness and fresh, crisp textures!

This recipe has been kindly provided by: Jackson, E., Kanos, C., & Lambert, K. Department of Nutrition and Dietetics University of Wollongong

 

Nutrition Per Serving
170mg
Potassium
12g
Protein
29g
Carbohydrate
525mg
Sodium
145mg
Phosphate

Ingredients Serves 8

  • Meat, Poultry & Seafood
  • 400 grams Roasted duck, shredded
  • Vegetables & Fresh Produce
  • 1 bunch Snow pea sprouts
  • Grains, Pasta & Legumes
  • 1 bunch Rice paper sheets
  • 2 cup Brown rice
  • Oils, Sauces & Condiments
  • 2/3 cup Hoi Sin sauce

Method

Step 1

Place duck in a non-stick frying pan while gradually adding the sauce on gentle heat. Remove from heat.

Step 2

Soften rice paper sheets by soaking them individually in water.

Step 3

Place on a clean surface and dollop a spoon of ingredients in the middle of the sheets, top with snow pea sprouts and roll and fold until it resembles a spring roll.

Step 4

Make sure you use a damp tea towel to stop rice paper rolls dying out. Serve with cooked brown rice.

Tried it?
Share your review!

Review Hoi Sin Duck Rolls.

Your email address will not be published. Required fields are marked *

You Might Also Like

Create a free account

Join today for personalised learning, helpful resources, and wellbeing support.

Join today
Already have an account? Log in here