Spicy chicken stir-fry

Something New
Nutrition Per Serving
12g
Protein
21g
Carbohydrate
150mg
Sodium
471mg
Potassium
232mg
Phosphate

Ingredients Serves 6

  • Meat, Poultry & Seafood
  • 400 grams Chicken breast
  • Vegetables & Fresh Produce
  • 2 Clove Garlic
  • 1 tbsp Ginger
  • 2 pieces Zucchini
  • 2 pieces Onion
  • 1 pieces Carrot
  • Oils, Sauces & Condiments
  • 1/2 tsp Chinese five spices
  • 1/2 tsp Ayam Sambal Oelek
  • 2 tsp Olive oil
  • 1 tbsp Sweet chilli sauce
  • Grains, Pasta & Legumes
  • 100 grams Dried noodles
  • Bakery / Other
  • 60 ml Water

Method

Step 1

Combine chicken, ginger, five spice and sambal oelek in a bowl. Cover, refrigerate 30 minutes.

Step 2

Add noodles to large pan of boiling water, boil, uncovered, until just tender, drain, rinse under cold water, drain.

Step 3

Heat half the oil in wok or large pan, stir-fry chicken until well browned

Step 4

Heat remaining oil in wok, add onion, capsicum, carrot, water, cook, stiring well.

Step 5

Add noodles, mix well.

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