Lemon Grass Chicken
About the recipe
Fragrant lemongrass, zesty lime, and tender chicken come together for a fresh, Southeast Asian-inspired dish. 🍗
Lightly sweet, tangy, and aromatic, it’s a vibrant meal best enjoyed with fluffy rice and crisp cucumber!
This recipe has been kindly provided by: Jackson, E., Kanos, C., & Lambert, K. Department of Nutrition and Dietetics University of Wollongong
Nutrition Per Serving
Ingredients Serves 4
- Meat, Poultry & Seafood
- 250 grams Chicken tenderloins, sliced
- Oils, Sauces & Condiments
- 80 grams Tube of gourmet garden lemongrass paste
- 2 tsp Fish sauce
- 1/2 tsp Chili sauce
- 2 tsp Canola oil
- 2 tsp Brown sugar
- Vegetables & Fresh Produce
- 2 Clove Garlic
- 1 pieces Medium cucumber, sliced
- 1/4 cup Lime juice
- Grains, Pasta & Legumes
- 2 To serve White rice
Method
Step 1
Combine oil, lime juice, fish sauce, garlic, lemongrass paste, brown sugar and chilli sauce in a medium size bowl.
Step 2
Add chicken and ensure each piece is coated well in the marinade.
Step 3
Refrigerate for 1 to 2 hours.
Step 4
Pan fry or grill over medium heat until golden brown.
Step 5
Serve with the rice and cucumber.
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