Preparing for independent living

What Is Transition?

Transition is a slow and planned process that helps you prepare for adult care. It’s designed to suit your needs and those of your family or carers.

Over time, you’ll take on more responsibility for your own health and care, like going to appointments on your own or making health choices.

The transfer to adult care happens around age 18. This doesn’t mean losing support, it’s about growing into your independence and knowing your legal rights, like privacy and being involved in your own care.

Your team will help you feel ready by explaining each step and giving you time to build confidence.

Getting Involved in Your Own Care

You’ll be encouraged to take the lead in your appointments.

This might mean having part of your visit one-on-one with your doctor. You can still have a parent or support person with you if you want, but the conversation will be focused on you.

Asking questions is always a good thing. It helps you understand your health, manage your lifestyle, and prepare for the future.

Carers and Parents:
Their Roles Change as You Grow

Your parents or carers have likely played a big part in your care.
They may have helped explain medical info, made decisions, and supported you through treatment.
 
As you grow older, things start to change. You will need to learn more about your kidneys and take a larger role in your own health. This is a normal part of becoming more independent.
 
Your parents or carers won’t stop helping you, but their roles may shift as you take on more responsibility. They’ll still be part of your team, just in a new way.

Friends and Partners

Friends and partners can also be a strong support.
Telling them about your health can help them know what you’re going through, and it might help you feel more confident and less alone.
 
You may even want them to come with you to appointments or talk through health decisions. That’s okay, it’s about building a support team that works for you.

Peer Support

Talking with others your age who also have kidney can be a big help.
You can share stories, tips, and build friendships with people who truly get what it’s like.
 
Some hospitals offer young adult or transition clinics, and there are also online groups and events through organisations like Kidney Health Australia and Livewire.
 
If you’d like to connect with other young people, ask your health care team or visit the Kidney Community.

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