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Staying Active with Stage 5 CKD

Staying Active with Stage 5 CKD

Exercise is one of the most powerful tools to support your kidney health. In Stage 5 CKD, staying active can help boost energy, protect your heart, manage symptoms, and improve quality of life. This course offers practical, safe guidelines to help you move with confidence, whether you’re on dialysis or approaching it.

What You’ll Learn

By the end of this course, you will be able to:

  • Understand how movement supports your health in Stage 5 CKD
  • Identify safe ways to incorporate physical activity during or between dialysis
  • Recognise key precautions for haemodialysis and peritoneal dialysis
  • Set realistic activity goals and track progress
  • Apply safety tips to manage energy and avoid complications

Please Note:
The information provided in this centre is for general education only and is not intended as medical advice.
Always speak with your healthcare team before starting, changing, or stopping any exercise or physical activity.
Your healthcare team can help you decide what’s safe and right for you based on your individual needs and medical condition.
By continuing you acknowledge you have read and understood the information above. 

Course Content

Lesson 1: Why Exercise Matters in Stage 5 CKD 2 Topics
Lesson 4: Staying Active Pre-Dialysis (Stage 5 CKD) 3 Topics