Moving with Kidney Disease

Staying active might feel difficult when you’re living with kidney disease, but even small amounts of movement can make a big difference.

This course will show how physical activity supports your kidney health and overall wellbeing. You’ll explore the benefits, learn to overcome common barriers, and discover simple, practical ways to get moving safely at your own pace.

What Will You Learn?

• The benefits of physical activity for your kidney and overall health
• Common myths about exercise and the facts behind them
• Practical ways to start or increase your movement
• Safety tips and how to seek guidance from your care team

Please Note:
The information provided in this centre is for general education only and is not intended as medical advice.
Always speak with your healthcare team before starting, changing, or stopping any exercise or physical activity.
Your healthcare team can help you decide what’s safe and right for you based on your individual needs and medical condition.
By continuing you acknowledge you have read and understood the information above.