Staying Active on Dialysis
Staying active while on dialysis can feel challenging, but it’s one of the best things you can do to support your body and wellbeing. Whether you’re starting dialysis or already managing a regular routine, this course offers safe and easy ways to help you move with confidence.
You’ll explore how physical activity can improve strength, reduce fatigue, and protect your heart. You’ll also learn how to change your exercise to suit your needs on dialysis days, manage fluid levels, and stay consistent, even when your energy is low.
What You’ll Learn
By the end of this course, you’ll be able to:
- Understand the benefits of physical activity for people on dialysis
- Learn how to safely include movement into dialysis and non-dialysis days
- Recognise when to adjust your routine based on your health or symptoms
- Build confidence in managing exercise with support from your care team
Please Note:
The information provided in this centre is for general education only and is not intended as medical advice.
Always speak with your healthcare team before starting, changing, or stopping any exercise or physical activity.
Your healthcare team can help you decide what’s safe and right for you based on your individual needs and medical condition.
By continuing you acknowledge you have read and understood the information above.